Following the success of the senior box2bfit workshops we are now able to offer junior box2bfit workshops. Box2bfit is an aerobic work out set to music using boxing training techniques followed by boxers but without the contact. We have got together with our own manufacturers and now have the equiment suitable for 7 to 11 years old. The sessions include:-
- Skipping sessions using skip2bfit digital counting ropes
- Up to twelve fitness stations using:-
medicine balls
punch pads and mitts
floor work
The junior box2bfit session is great fun. Children work in pairs and go round the circuit doing two minutes on each station. They can record their scores on each station using our score card. The whole session is to music with each track lasting two minutes with a one minute break to move round to the next station.
' 120 KS2 Children, a whole lot of sweat and smiles but no blood and tears!
The whole of our KS2 had a fantastic time participating in Box2bfi workshops with John McCormack, each class took part in an hour circuit and were focussed, motivated and on 100% on task for the whole time. The fitter, more able students were stretched (literally) and those students who sometimes find PE less easy to access were able to take part at their own level, including a pupil currently undergoing chemotherapy for bone cancer. Even the staff were motivated to take part, some being a little more compettive than others!' Richard Sanders - All Saints Primary School
Pupil Comments
'I liked it because it was only for fitness so you didn't get hit' Elena Yr6
'It was the hardest workout in my life, that's a good thing' Ben Yr 6
'At first I thought I would not like it but I actually did. I thought I would get hit but instead I got fit.' Charlotte Yr 6
Cost £380 per day. To book a wokshop contact us on 0183 603020 or
e info'skip2bfit.com or complete the booking form on the flyer.
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